May 27, 2026

Therapy on Tour with Tiff Hudson

LEADING LADIES PODCAST - Episode 352


Tiff Hudson | Psychotherapist & Founder, Therapy on Tour


Tiff spent 21 years in the trenches of the music industry as a lighting tech and tour manager. After years of running on fumes, she transitioned from the lighting desk to the therapy room, earning her Masters in Psychotherapy to support the "road family."


Through Therapy on Tour, Tiff provides specialized mental health support for artists and crew, focusing on how to maintain relationships, physical health, and mental clarity while living out of a flight case. She is on a mission to prove that while the show must go on, it shouldn't have to break you.


This epsiode is brought to you by Lightswitch



Chapters

 

00:00 Reconnecting After a Decade

04:45 Journey into the Touring World

07:44 Transitioning from Local Crew to Lighting

10:48 The Impact of Therapy on Touring Life

14:32 Finding Balance in a Chaotic Lifestyle

20:33 Becoming a Therapist on Tour

23:23 Breaking the Taboo: Therapy and Mental Health

24:38 Therapy vs. Coaching: Understanding the Differences

25:56 The Sober Tour Experience: A Personal Journey

31:15 Balancing Work and Study: The Tour Life

34:25 The Show Must Go On: Mental Health in the Industry

37:44 Supporting Partners: Communication on Tour

42:30 Creating a Healthier Tour Environment

45:29 Burnout and Emotional Well-being on Tour

47:14 The Shift: From Behind the Scenes to the Spotlight

50:31 Therapy on Tour: Services and Support

54:34 Going Deeper: Addressing Core Issues in Therapy

55:08 Living on a Tour Bus: The Dynamics of Crew Life

58:42 The Future of Sober Tours: Changing Perspectives

01:02:15 A New Era: Responsible Touring Practices

01:05:03 Lessons Learned: Navigating Challenges on Tour

01:12:09 Advice for the Future: Reflections on the Journey

01:16:25 Introduction to Coffee Cult and Crew Support

01:18:04 Leading Ladies Outro.mp4

 

Tiff Hudson Profile Photo

Integrative Psychotherapist & Founder, Therapy on Tour (Former Touring Lampy)

Tiff is an integrative psychotherapist and founder of Therapy on Tour, specialising in mental health support for the touring music world.

She has spent 21 years working in live music, starting as local crew in London at 19 and going on to work as a lighting tech, tour band assistant and tour manager. Touring felt like home from day one, but after a decade of smashing her body into a millions pieces and basically running on fumes, she hit a wall and finally walked herself into therapy. That experience changed everything and sent her back to school.

In 2015 she began psychotherapy training, jumped back out on a two‑year world tour in 2016–17 to fund her Masters (where she met Leading Ladies host Sarah Birnie), then returned to the UK to finish training and set up Therapy on Tour in 2019.

Tiff now works mostly online with touring artists, crew and their partners, offering individual therapy and support for touring relationships, including couples and professional partnerships. She helps them build lives that feel more stable, connected and sustainable on and off the road.